Join Antoine on select Saturdays from 10:00 to 11:00 a.m. for a guided outdoor fitness session designed to help you prepare for La French Run 2026!

From Saturday, August 22 to Saturday, September 19, enjoy energizing weekly sessions at Glenmore Athletic Park. Please note that these are structured fitness sessions—not group runs. Each session combines cardio conditioning, strength exercises, and race-preparation activities.

Whether you are aiming for a new personal best or preparing to cross your first finish line, these sessions will help you develop your strength, endurance, and confidence in a friendly and motivating atmosphere.

Spots are limited to 10 participants per session, so register early!

Please note that sessions may be cancelled in the event of severe weather.

Participants are responsible for arranging their own transportation to the meeting point. These sessions are led by an Alliance Française staff member, not a certified professional fitness coach. Each participant is responsible for assessing their own physical condition and participating safely. Please dress appropriately for the weather and bring water.

You will receive a confirmation email after registering.
Need help or information ? Text me : antoine@afcalgary.ca