Indoor Fitness
> Sports
Join Antoine at cSPACE for the French Fitness Club!
One hour of fitness in a small group of maximum 6 participants, so grab your spot quickly!
On the program: French music, instructions in French, strength training, cardio, HIIT and plenty of good vibes. Everything takes place indoors and exercises can be adapted to your fitness level.
And the best part? You’ll leave with the exercises from the session, so you can keep training at home!
All fitness levels are welcome. No need to be fluent in French either (just come ready to move)
What to bring
Comfortable sports clothes, indoor athletic shoes, water… and a little motivation.
We’ll provide the French.
Each participant is responsible for assessing their own physical condition and participating safely.
You will receive a confirmation email after registering.